Monthly Archive: November, 2021

Ready, Set… Run!!

How to go from outta shape to back in the game? How to transform the self from listless, despondent spectator to action figure? How to get to there from here? This singular question… Continue reading

Day #44: Believe… and RUN!

When was the last time you fell down? I’m talking both literally – you stumbled and tripped and plummeted unable to stop your awkward ballet and ended up on your back on the… Continue reading

I miss running!!

It’s one of those days when I think back to the good old days of consecutive run after run… I wish I were in shape again. The great thing is that we can… Continue reading