Workouts from the Past, Part 1: 12 X 1mile repeats with 200m rest
During the next several days, I will reach back into my time machine and bring out some old workouts. See what you think. This first one is a twofer, as it will also… Continue reading
Category Archive: Books by Patrick Reed
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How about a distraction? Read my new fantasy book: King Zaney!
In these days of brain cancer and covid19, here’s a trip into the chivalrous make-believe land of Zania, where perfect strawberries are the currency of the day – and the way to everlasting… Continue reading
Coming soon – a new ebook!
The Runner’s Connection – new ebook by Patrick Reed coming soon! All the running stuff you want to know – in one place! From the best websites to the best running apps for… Continue reading
10 Tips To Inspire Your Running Life – a free ebook from Coach Patrick
“10 Tips To Inspire Your Running Life” for iPad New Free eBook from Coach Reed!! by Patrick Reed Here is the first of several publications which I plan to publish via the Run5kaday… Continue reading