Day 1338
Run with perseverance
Hebrews 12:1
Category Archive: Running and Seeing
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Workouts from the Past, Part 1: 12 X 1mile repeats with 200m rest
During the next several days, I will reach back into my time machine and bring out some old workouts. See what you think. This first one is a twofer, as it will also… Continue reading
Stretching and Skateboarding
I am no paragon of stretching. This is not because I am not for pulling appendage from torso in an ongoing effort to lengthen the inelastic, but rather because “I’d rather be running.”… Continue reading
Blur
Sometimes we race so much that we do not have time to train. Despite the life changes that have come for all of us in the wake of COVID 19, do you feel… Continue reading