Ever since I lost a year of my running life to a partial achilles tear – an injury which stopped me in my tracks after running every day for over 3 consecutive years… Continue reading
It’s not what you think. Or maybe it is. Turn-doping is a term I came up with on a run with a good friend of mine who just happens to be an IronMan… Continue reading
I ate a pancake breakfast before yesterday’s run. I am prone to great ‘sugar lows’ normally, as I just read around the house, play monopoly with the kids or (often) go for a… Continue reading
“I tell our runners to divide the race into thirds. Run the first part with your head, the middle part with your personality, and the last part with your heart.” – Mike Fanelli… Continue reading
After yesterday’s post, I thought it would be helpful for me to return to the story of my Olympic Trials efforts of a few years back. I was just 8.6 second off pace… Continue reading
“The man who thinks he can and the man who thinks he can’t are both right. Which one are you?” ~Henry Ford I was told recently, though not in so many words, to… Continue reading
“For every runner who tours the world running marathons, there are thousands who run to hear the leaves and listen to the rain, and look to the day when it is suddenly as easy… Continue reading
“You have to wonder at times what you’re doing out there. Over the years, I’ve given myself a thousand reasons to keep running, but it always comes back to where it started. It… Continue reading
Now that you’re on day 3, let’s talk about this wonderful venture you are on. You are a runner, and you should be proud. You have ventured into the territory of what marketers… Continue reading
