Retiring from Retirement. After 1 Day…
That didn’t take long. The moment I gleaned some free time this early evening, I donned my Tokyo Olympic shoes, a gift of my Colby co-conspirators (see pic of shoes below), and I… Continue reading
That didn’t take long. The moment I gleaned some free time this early evening, I donned my Tokyo Olympic shoes, a gift of my Colby co-conspirators (see pic of shoes below), and I… Continue reading
I accomplished my workout day one 2 days ago, but I find myself searching for day two. This effort to run a second day in a row is new to me – and… Continue reading
I am no paragon of stretching. This is not because I am not for pulling appendage from torso in an ongoing effort to lengthen the inelastic, but rather because “I’d rather be running.”… Continue reading
For the fourth time in 4 years, since my brain cancer diagnosis, I set feet to the base of a mountain and begin from nothing to get in shape again. This might be… Continue reading
First things first: Happy Birthday today to Jana, my much better half! (I won’t spoil how young she is, but we are coming up on our 22nd wedding anniversary this September…:) Meanwhile, thank… Continue reading
I find myself on the cusp of readying myself for a future race of some magnitude of miles for the 4th time now since my brain cancer diagnosis 3.75 years ago. In each… Continue reading
Okay, so my Brain MRI with and without contrast – possibly my 25th such scan – was postponed due to the intricate machine breaking down on Wednesday shortly before my “time.” Now, I… Continue reading
With all the joy, the history, and the scenery that is intrinsic to distance running (and a skateboarding addiction), one would surmise that any hiatus from distance running would be short and a… Continue reading
Sometimes we race so much that we do not have time to train. Despite the life changes that have come for all of us in the wake of COVID 19, do you feel… Continue reading