5 Ultra-matums!

5 Ultra Marathon Ultimatums by Patrick Reed In reflecting upon this past weekend during which I partook in my first Ultra Marathon weekend, as it were, I have come to various conclusions about… Continue reading

Learning to Run Free at the Born to Run Ultra Marathons

Learning to Run Free by Patrick Reed I was anxious for the Born To Run Ultra Marathon weekend which is now just logged into the record books. Perhaps most noteworthy for history’s sake… Continue reading

What to wear…?!

What to Wear…?! by Patrick Reed “There is no ‘or’ in long distance running. To attempt is honor; to line up is victory.” Just 36 hours until the gun sounds – releasing us… Continue reading

10 Tips To Inspire Your Running Life – a free ebook from Coach Patrick

“10 Tips To Inspire Your Running Life” for iPad New Free eBook from Coach Reed!! by Patrick Reed Here is the first of several publications which I plan to publish via the Run5kaday… Continue reading

What are you waiting for?

What are you waiting for? by Patrick Reed I’ll bet you are – like me – keeping an eye on the cars whisping by outside your front door — awaiting the good ole… Continue reading

“If I get hurt, lost or die – it’s my own d@mn fault”

“If I get hurt, lost or die – it’s my own d@mn fault” By Patrick Reed Such are the final words of the mandatory waiver for the 50-kilometer race I will run this… Continue reading

Running Uphill

Running Uphill by Patrick Reed Maybe it is so that there are two types of runners: those who thrive when the hills get high, and those who dream only of the effortlessness of… Continue reading

Running & Seeing

Running & Seeing by Patrick Reed “Anything can make us look… Only art makes us see.” ~Archibald MacLeish The final chapter in Dr. George Sheehan’s classic running book Running & Being: The Total… Continue reading

Dangerous

Dangerous by Patrick Reed This past weekend, I was fortunate enough to join a group of similarly-minded crazy distance runners for a running retreat in Death Valley, USA. In the days leading up… Continue reading

Boston & The 1:59 Marathon

A Runner’s Podcast Episode #4 is live! by Patrick Reed Lace up your shoes, download “A Runner’s Podcast Episode 4” and get ready for an hour-plus long run as you listen. On the… Continue reading