Either You Run the Day…
“Either You Run the Day, Or the Day Runs You.” … Continue reading
Tag Archive: discipline
One Mile at a Time
“One Mile at a Time” by Patrick Reed Shall I rename this blog “One mile at a time”? Perhaps… I remember having read helpful hints about naming one’s blog or website — and… Continue reading
Running: Cheap or Costly?
Running: Cheap or Costly? by Patrick Reed How much does running cost you? I don’t mean in terms of dollars and cents. For certain, ours is an inexpensive sport when it comes to… Continue reading
Either You Run the Day…
“Either You Run the Day, Or the Day Runs You.” … Continue reading
The Passionate Runner
The Passionate Runner by Patrick Reed Why do some of us pound the pavement and waltz the trails first thing in the morning or at the first moment’s free time, while others languish… Continue reading
A Day Off
A Day Off by Patrick Reed Just yesterday, I was fortunate enough to host endurance training expert Phil Maffetone for an afternoon and dinner at our home in San Luis Obispo, California. Phil… Continue reading
Running & Discovering
Running & Discovering by Patrick Reed “Out on the roads, there is fitness and self-discovery and the persons we were destined to be.” -George Sheehan Even at midnight, when I finally step onto… Continue reading
Running off the dirt
Day #68 – Sometimes we must run the dirt off of our soles… by Patrick Reed Have you seen that sign recently? Trail Closed. What do you do?? Last week, I encountered that… Continue reading