Tag Archive: discipline

Either You Run the Day…

“Either You Run the Day, Or the Day Runs You.”                                              … Continue reading

One Mile at a Time

“One Mile at a Time” by Patrick Reed Shall I rename this blog “One mile at a time”? Perhaps… I remember having read helpful hints about naming one’s blog or website — and… Continue reading

Running: Cheap or Costly?

Running: Cheap or Costly? by Patrick Reed How much does running cost you? I don’t mean in terms of dollars and cents. For certain, ours is an inexpensive sport when it comes to… Continue reading

Either You Run the Day…

“Either You Run the Day, Or the Day Runs You.”                                              … Continue reading

The Passionate Runner

The Passionate Runner by Patrick Reed Why do some of us pound the pavement and waltz the trails first thing in the morning or at the first moment’s free time, while others languish… Continue reading

A Day Off

A Day Off by Patrick Reed Just yesterday, I was fortunate enough to host endurance training expert Phil Maffetone for an afternoon and dinner  at our home in San Luis Obispo, California. Phil… Continue reading

Running & Discovering

Running & Discovering by Patrick Reed “Out on the roads, there is fitness and self-discovery and the persons we were destined to be.” -George Sheehan Even at midnight, when I finally step onto… Continue reading

Running off the dirt

Day #68 – Sometimes we must run the dirt off of our soles… by Patrick Reed Have you seen that sign recently? Trail Closed. What do you do?? Last week, I encountered that… Continue reading