Tag Archive: eat and run

6 Great Running Listens

6 Great Running Listens by Patrick Reed I am a great consumer of all things running – especially when it comes to great advice on training, nutrition, recovery, race-day strategy — even just… Continue reading

Running & Suffering

Running & Suffering by Patrick Reed Legendary Ultra runner Scott Jurek, who won the Western States 100 a record 7 consecutive times, wrote on multiple occasions in his excellent memoir Eat & Run of… Continue reading

Excelling

Running & Excelling by Patrick Reed “First off, what is the Run5kaday regimen: simply that you commit to running at least 5 kilometers every day without fail for a specific duration of days.… Continue reading

Running & Learning

Running & Learning by Patrick Reed I push forward – as in a marathon itself – through Dr. Sheehan’s headings for his chapters in Running & Being. I am pushing to find my… Continue reading

Day #10: Eat and run. Maybe not:)

I ate a pancake breakfast before yesterday’s run. I am prone to great ‘sugar lows’ normally, as I just read around the house, play monopoly with the kids or (often) go for a… Continue reading