The Golden Hour
The Golden Hour by Patrick Reed Often it is the case these evening afternoons that I look up from the dinner table across the lake to the broad mountains which grace us here… Continue reading
Tag Archive: healthy-living
5 Comments
Off the Grid – not by choice
Off the Grid by Patrick Reed Last night, I wondered if it was just me or something else when all of the lights in our house began to dim. Either a pall of… Continue reading
Runner’s Palette
Runner’s Palette – the ingredients of a robust and exciting training plan by Patrick Reed A couple of posts ago, we explored the inevitable distance running distraction known as running “stale.” In such… Continue reading
A 45 Year Running Streak!
Mark Covert To End His 45 Year Running Streak This July by Patrick Reed I received an eye-catching email today from the folks over at The US Running Streak Association, an association to… Continue reading
To Boston
To Boston by Patrick Reed I thought that it would be fitting – on this eve before the 117th running of the Boston Marathon – to break from my recent tradition of following… Continue reading
Training
Training by Patrick Reed Do we train to race or race to train?? I would have to say that I find almost boundless motivation from anticipating a race day. In recent months and… Continue reading
Running & Understanding
Running & Understanding by Patrick Reed You may be noticing a pattern in my recent posts. I am following the table of contents of George Sheehan’s Running & Being and writing a post… Continue reading
April’s Fools
April Fools: I decided to stop running today … forever. My achilles finally ripped in two today… I have come up with a list of fears. They include: hoping the impossible; believing the… Continue reading
Running off the dirt
Day #68 – Sometimes we must run the dirt off of our soles… by Patrick Reed Have you seen that sign recently? Trail Closed. What do you do?? Last week, I encountered that… Continue reading
The greatest hindrance
Day #67: What’s the greatest hindrance to your dream performance and how can you overcome it?? by Patrick Reed “When our dreams and our reality meet face to face – most often around… Continue reading