Tag Archive: inspiration

Retirement?!?

If I remind you of MJ or any other such athlete who went in and out of retirement like clothes in a laundry mat, there may be an inkling of prescience to that.… Continue reading

Finding Our Way Through

First things first: Happy Birthday today to Jana, my much better half! (I won’t spoil how young she is, but we are coming up on our 22nd wedding anniversary this September…:) Meanwhile, thank… Continue reading

Blur

Sometimes we race so much that we do not have time to train.  Despite the life changes that have come for all of us in the wake of COVID 19, do you feel… Continue reading

Running Onward… Pat & Jana Health Update #5

Hi Friends and Family — Here’s our latest update. We are now in the midst of treatment phase. I started chemo and radiation a week ago yesterday, and so we are 8 days… Continue reading

Off the Grid – not by choice

Off the Grid by Patrick Reed Last night, I wondered if it was just me or something else when all of the lights in our house began to dim. Either a pall of… Continue reading

If at first, you don’t succeed…

Try, Try Again! by Patrick Reed “Is this just what big distance training looks like — pressing through perceived limitations and real physical limits to find wind after wind of extra grit?” When… Continue reading

Runner’s Palette

Runner’s Palette – the ingredients of a robust and exciting training plan by Patrick Reed A couple of posts ago, we explored the inevitable distance running distraction known as running “stale.” In such… Continue reading

10 Tips To Inspire Your Running Life – a free ebook from Coach Patrick

“10 Tips To Inspire Your Running Life” for iPad New Free eBook from Coach Reed!! by Patrick Reed Here is the first of several publications which I plan to publish via the Run5kaday… Continue reading

“If I get hurt, lost or die – it’s my own d@mn fault”

“If I get hurt, lost or die – it’s my own d@mn fault” By Patrick Reed Such are the final words of the mandatory waiver for the 50-kilometer race I will run this… Continue reading

The Cycle of Inspiration

Day #66: Running to be inspired… to run! by Patrick Reed Do you remember your first run ever? For me, the question drums up two specific memories. The first – driving in our… Continue reading