Tag Archive: inspiration

Running Onward… Pat & Jana Health Update #5

Hi Friends and Family — Here’s our latest update. We are now in the midst of treatment phase. I started chemo and radiation a week ago yesterday, and so we are 8 days… Continue reading

Off the Grid – not by choice

Off the Grid by Patrick Reed Last night, I wondered if it was just me or something else when all of the lights in our house began to dim. Either a pall of… Continue reading

If at first, you don’t succeed…

Try, Try Again! by Patrick Reed “Is this just what big distance training looks like — pressing through perceived limitations and real physical limits to find wind after wind of extra grit?” When… Continue reading

Runner’s Palette

Runner’s Palette – the ingredients of a robust and exciting training plan by Patrick Reed A couple of posts ago, we explored the inevitable distance running distraction known as running “stale.” In such… Continue reading

10 Tips To Inspire Your Running Life – a free ebook from Coach Patrick

“10 Tips To Inspire Your Running Life” for iPad New Free eBook from Coach Reed!! by Patrick Reed Here is the first of several publications which I plan to publish via the Run5kaday… Continue reading

“If I get hurt, lost or die – it’s my own d@mn fault”

“If I get hurt, lost or die – it’s my own d@mn fault” By Patrick Reed Such are the final words of the mandatory waiver for the 50-kilometer race I will run this… Continue reading

The Cycle of Inspiration

Day #66: Running to be inspired… to run! by Patrick Reed Do you remember your first run ever? For me, the question drums up two specific memories. The first – driving in our… Continue reading

Holding Hands

Day #61: Holding Hands I remember a talk I once had with a mentor of mine. We had just finished a tough “drop off” – the name we gave to surprise races at… Continue reading

The 10 Winning Ways of Runners

Day #61: The 10 Winning Ways of Runners I thought I’d sketch up a top 10 list of things you can do, start or resolve to do today in order to become a… Continue reading

Day #56: Five Fabulous Running Clips

Kick off your shoes, sit back and enjoy these 5 fabulous distance-running video clips. Get inspired by those who have come before. I especially recommend the 3rd video here – I had not… Continue reading