If you could ask any coach any question, what would it be?? I have the honor, tomorrow morning, of interviewing noted author and respected fitness guru Dr. Phil Maffetone. His accolades include authoring… Continue reading
I have been researching the current running podcasts in the last few weeks – in light of the launch of my own new podcast “A Runner’s Podcast.” The most informative and scientific podcast… Continue reading
It’s not what you think. Or maybe it is. Turn-doping is a term I came up with on a run with a good friend of mine who just happens to be an IronMan… Continue reading
