A Review of Born To Run by Patrick Reed I am nearly finished with my second consecutive listening to Christopher McDougall’s masterful running “must read” Born To Run. And I am loving… Continue reading
Complete this sentence: There are two types of distance runners: those who… and those who… One might come up with any number of categories for dispute – toe vs. heel strikers; bagel eaters… Continue reading
On day #11, we discussed “turn-doping” – running long around the turns in training in order to bank brawn and grit and fitness. Today, let’s talk about doing the same with pure distance.… Continue reading
