It has been said that the 2 ingredients for a great runner are hubris and humility. According to Wikipedia, hubris means “extreme pride or arrogance; an overestimation of one’s competence or capabilities.” Humility,… Continue reading
I looked on my t-shirt shelf today for a good match for my run – and a Livestrong tee smiled back at me, right on top. The light-weight, threaded t-shirt was perfect for… Continue reading
It has been said that the 2 ingredients for a great runner are hubris and humility. According to Wikipedia, hubris means “extreme pride or arrogance; an overestimation of one’s competence or capabilities.” Humility,… Continue reading
On day #11, we discussed “turn-doping” – running long around the turns in training in order to bank brawn and grit and fitness. Today, let’s talk about doing the same with pure distance.… Continue reading
