Can’t Slow Down!
Day #62: Why Runners Train Too Fast It is a human trait – this constant need to put on a show. To present with a smile, to reply when asked “How are you?”:… Continue reading
Tag Archive: training effect
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Day #43: Your Hardest Workout!
Do you remember the hardest workout you ever completed? How long ago was it? Who designed the workout? Was it effective? Isn’t it time you re-crafted that most awesome workout for your training… Continue reading