Day #54: Running Barefoot
I was all of 15 years old, and Mary Decker and Zola Budd had just had another one of their scrappy track-fights — all pre-cursors to the 1984 Olympic 3000m final debacle which… Continue reading
Tag Archive: Zola Budd
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Day #40: Baring Our Soles
So what’s the truth about barefoot vs. “shod” running? Should you join the many who are flocking towards minimalist options? What does the data really tell us? I came across the following podcast… Continue reading
Day #39: Running With Coffee
Complete this sentence: There are two types of distance runners: those who… and those who… One might come up with any number of categories for dispute – toe vs. heel strikers; bagel eaters… Continue reading